Medway Exiles Club

Less rare and special Monday update

Breakfast: Granola and oats with warm milk. Rooibos tea.
Lunch: Ham and Swiss cheese sandwich. Cashew and brazil nuts. Earl Grey tea.
Supper: Smoked mackerel, rice and peas.
Music: ELO - Eldorado. Lee Morgan - The Sidewinder.

Narrative: Two posts in eight days, that's one for each of my readers. I've had blinding headaches for the past week. Don't know why. I mean I think it's a stress thing. I had a... I... I think it's a stress thing. I've not had a weekend out of London in some time. It's just catching up with me.